Training Objectives

• Repair Core/Butt/Hip/Knee/Ankle Function

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• Maintain Mobility & Symmetric Performance

          Trunk Flexion/Extension & Hip-Knee Flexion/Extension & Ankle Dorsiflexion

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• Enhance Dynamic Balance & Functional Performance

          Partial Weight Bearing & One Leg Standing & Stepping

Target Groups / Applications

Middle Age Sub-Healthy Adult

﹣ Syndrome Relief

• Low Back Pain
• Pressure Relief Management
• Metabolic Syndrome
• Osteoporosis

Geriatric

﹣ Fall Prevention

﹣ Improve Functional Movement of Lower Extremity

﹣ Improve stability control of Core/Butt/Pelvic/Hip/Knee

﹣ Enhance Coordination of Lower Extremity

Neurological Disorder

﹣ Functional Movement Training in Upright Position

﹣ Bridge Exercise Training

﹣ Pre-Gait Training in Standing Position

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