SC103 Core Lower Back
1/6
Training Objectives
  • Maintain Mobility & Symmetric Performance

     Trunk Flexion/Extension/Rotation & Lower Extremity Extension

 

  • Enhance Dynamic Balance

     Forward/Lateral/Backward Reaching in Sitting/Standing

 

  • Enhance Functional Performance

     Sit to Stand & Weight Shifting & Reaching

 

  • Aerobic & Endurance Performance

     Upper Extremity Rowing Training & Sit-Up

Target Groups / Applications
Middle Age Sub-Healthy Adult

﹣ Syndrome Relief

  • Metabolic Syndrome
  • Shoulder & Neck Syndrome
  • Low Back Pain
Geriatric

﹣ Fall Prevention

﹣ Improve Functional Capacity of Total Body

﹣ Upper Body Aerobic Training

Neurological Disorder

﹣ Functional Movement Training in Sitting/Standing Position

﹣ Pre-Gait Training in Sitting/Standing Position

Lab Research
1
Bio-Mechanic Study
2
Weight Shifting Test
3
Demonstration Video
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Preventive Medical Health Care Co., Ltd.

© 2013 by Preventive Medical Health Care Co., LTD.