Training Objectives

• Maintain Mobility & Symmetric Performance

     Knee Flexion/Extension

 

• Enhance Coordination & Dynamic Stability

     Lower Extremity & Trunk (Core)

 

• Improve Aerobic Ability

     Lower Extremity & Trunk (Core)

 

• Facilitate Functional & Diagonal Movement

     (Proprioceptive Neuromuscular Facilitation-P.N.F.)

     Lower Extremity & Trunk (Core)

Target Groups / Applications

Middle Age Sub-Healthy Adult

﹣ Syndrome Relief

• Metabolic Syndrome
• Knee O.A. and T.K.R. Rehab Program
• Lower Extremity Edema
• Osteoporosis

Geriatric

﹣ Improve Functional Capacity of Lower Body

﹣ Lower Body Aerobic Training

﹣ Fall Prevention

Neurological Disorder

﹣ Functional Movement Training in Sitting Position

﹣ Pre-Gait Training in Sitting Position

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